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Dolphin Cove

Set in the Caribbean sea against a lush tropical backdrop, take the chance of a lifetime and meet with bottle-nosed dolphins. From Negril, swim with the dolphins and climb Dunns River Falls (about £168). From Montego Bay and Trelawny, play games and take a swim with the dolphins, taking in a shopping trip to Ocho Rios on the way

(about £168 from Montego Bay; about £154 from Trelawny; about £100 from Ocho Rios & Runaway Bay ). You can also meet the dolphins in Ocho Rios (various prices, about £25-£75; pre-bookable with a £20 deposit)

Dunn's River Falls

This is the most popular excursion in Jamaica – and is a must. You see breathtaking views and beautiful scenery. You can paddle in pools and walk up streams of cascading clear water – 600 feet in fact, with experienced guides. It's an easy enough walk for most people to get involved and the reward will be worth it. (About £32-£42 - prebookable with a £10 deposit)

Dunn's River Cruise

A visit to the falls by catamaran with snorkelling and Jamaican open bar included. From Ocho Rios, Runaway Bay and Montego Bay . (About £40-£60 - pre-bookable with a £10 deposit)

Martha Brae Rafting

Glide down the legendary Martha Brae on the unusual Jamaican method of transport, the bamboo river raft, accompanied by your very own rafting captain. Sit back, relax and take in tranquil surroundings along the riverside. (About £35)

South Coast Safari

Discover the unspoilt south coast of Jamaica . Take a ride down the Black River , home to crocodiles, mangroves and tropical plant life. Refresh yourself in the beautiful YS Falls and marvel at the stunning surroundings. End the day at the Appleton rum factory for a tour and a taste. (About £62)

Blue Mountain Tour

Take in the majestic splendour of the Blue Mountains, home to Jamaica 's world famous coffee, and simply enjoy the superb surroundings. Enjoy a whistle stop tour of the island's capital, Kingston . For optional tours (extra charge) visit Devon House or the Bob Marley Museum . (About £35-£45 depending on resort; does not operate from Negril

Please note that you are strongly advised to pre-book the excursions named. Limited spaces are available once in resort, so book early to to avoid disappointment. Pre-bookable Highlight options are not available from all the Sandals and Beaches Hotels plus Breezes Runaway Bay . Please see the tour desk in these hotels for Highlight choices.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Jamaica
All You Need To Know

"The original paradise island‚ Jamaica 's alluring beauty will stay with you forever."

"Boasting a feel good factor like no other, Jamaica exudes an infectious laid-back air. Tropical palms, paradise beaches, cascading waterfalls and hypnotic reggae beats combine to form one of the most enticing corners of the Caribbean ."

Just under 150 miles long and 51 miles at its widest, Jamaica is one of the largest islands in the Caribbean ; its mountains reach an amazing 7,402 feet and are among the highest in this exquisite part of the world.

Jamaica has more than just fine beaches and stunning scenery. There is an array of watersports to try, and at Ocho Rios you can climb a waterfall, wade through the pools that nestle temptingly among warm rocks and swim with dolphins. For those who like to browse around shops hunting for gifts, there is a shopping centre, as well as a couple of craft markets too. The resort area of Negril is famed for its long sandy beaches, fantastic sunsets and cliff-jumping.

Famed for its strong musical traditions, fans of Jamaican reggae will be delighted to know that they can purchase a wide selection of tracks they might have had difficulty finding at home.

Like the country itself, Jamaican food has some strong flavours – jerk chicken and pork is well spiced and barbecued on a smoky grill. Goat or chicken curry is common, as are rice ‘n' peas. For those who prefer a more international style of dining out, there are restaurants serving dishes to suit most palates.

The original paradise island, Jamaica 's alluring beauty will stay with you forever.

Wining & Dining

Like the country itself‚ Jamaican food has some strong flavours – jerk chicken and pork are well-spiced and barbecued on a smoky grill. Goat or chicken curry is common‚ as are rice ‘n' peas. For those who prefer a more international style of dining out‚ there are restaurants serving dishes to suit most palates. A cold beer, such as Red Stripe, is a great way to start any night but be sure to finish off with a glass of beautiful Jamaican rum.

Shopping

For those who like to spend time browsing shops hunting for gifts‚ the local craft markets around Kingston 's harbour are full of temptation. If you prefer life a little easier, however, there is always the shopping centre where you'll find all your retailing needs or it's likely you will be offered wooden carvings and other products while sunning on the beach.

Money Matters

There are 111.86 Jamaican dollars to the £1.00 as of 7th September 2005. Banking hours are Monday-Friday 09:00 - 16:00. Major credit cards are accepted at most shops, hotels and restaurants.

Highlights

Highlights offer endless opportunities to discover, wonder, relax and enjoy - here is a selection...

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Thomson Lakes & Mountains Holidays 

Thomson Holidays - Click Here!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Jamaica
Wish You Were There?